Hi, my name is Chris Stone.
I’m a Mental Health Personal Trainer who works with people who want to improve their mental wellbeing through regular physical activity and self-help strategies.
In my own personal and work experience, I’ve witnessed firsthand how powerful exercise can be for our mental health.
As a result, my goal is to promote these benefits and equip as many as possible to engage in regular exercise.
Get To Know Me!
Why Choose The Wellbeing PT?
Struggling to see any light at the end of the tunnel?
Finding exercise to be an impossibility?
Feeling overwhelmed by life?
The coaching services I offer are built around you to help you
take control of your physical and mental health and wellbeing.
Over the years, I’ve had the opportunity to work with some amazing people.
I’ve seen them make some incredible changes to their lives and achieve goals that they never believed to be possible.
Don’t just take my word for it, see what some clients have had to say…