Hi, my name’s Chris Stone and I’m a Mental Wellbeing Personal Trainer. I currently work with people looking to improve their mental wellbeing by promoting regular physical activity and self-help strategies.

You can find out more about me in the following video!

I currently offer a variety of different training packages to suit you and ultimately allow you be successful in your health, fitness, and wellbeing. You can find out more in the “services” tab.

The coaching service I provide has been invaluable to so many people over the years and I have helped people achieve goals that they never believed to be possible.

Don’t just take my word for it, see what my some clients have had to say…