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The Wellbeing PT

Tag: sport

Should You Take Pre-Workout?

Posted on November 2, 2017February 12, 2020 by thewellbeingpt

All you’ve ever needed to know about Pre-Workout! What is Pre-Workout? Pre-Workout is a supplement, typically a powder, that is taken… Read more Should You Take Pre-Workout?

Why I Became A Personal Trainer

Posted on July 27, 2017February 12, 2020 by thewellbeingpt

The game starts and immediately he springs into action, running around like a madman, diving about the place, risking life… Read more Why I Became A Personal Trainer

Muscle Building 101

Posted on May 11, 2017February 12, 2020 by thewellbeingpt

As a teenager I had a desire to build muscle but really struggled to build anything significant. I didn’t understand where… Read more Muscle Building 101

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