Coming 2021.

If you have limited experience with strength training but want to learn how to train safely and most effectively, this is the PT package for you.

Throughout my career as a PT, I have always been enthusiastic about working with those who are absolute strength training beginners. I have developed the skills and experience required to help beginners get to grips with strength training and make incredible progress.

Key Package Features:
◦  Twelve Week Program
◦  1-2-1 Coaching Sessions
◦  Thirteen Informational Webinars
◦  Program Notebook
◦  Strength and Movement Assessments
◦  Create Your Own Training Program