How Does Coaching Work?
I don’t offer one-size-fits-all coaching and I certainly don’t sell Personal Training “blocks”. Ultimately, you are unique. And, for that reason, you need a coach and a service that takes YOU into account first and foremost.
That’s why, with every prospective client, it’s important that we get to know each other a little first. We’ll do this by setting up a Coaching Call. This informal chat will also allow me to understand how I may best be able to help you going forward as well as design a tailored coaching service that delivers results.
The service is likely to include a number of the following coaching features:
• Coaching Sessions (in-person or online)
• Assessments (Physical and Mental)
• Community Support Group
• Comprehensive Training Programs
• Educational Materials
• Self-Help Handbook
• Nutrition Support
• Progress Reviews
• Weekly Check-Ins
To book your Coaching Call, please begin by filling out a Coaching Enquiry Form!
How Much Does Coaching Cost?
The cost of coaching is dependent on the features of your service which will be determined in the coaching call.
Therefore, the cost per month will be calculated once the service has been built.
Where Do Coaching Sessions Take Place?
In-person sessions take place at Energy Gym, Meggetland while remote sessions are carried out over Google Meets.
Booking your coaching sessions is quick and simple through Calendly.
Book by clicking here.
How Do I Enquire About Coaching?
If you would like to arrange a coaching call to discuss your options, please complete this form.
Alternatively, if you would like more information, contact me directly and I will respond as soon as possible.