How Does Coaching Work?

The service you received will be based on you, your goals and needs.
To help me understand these things, we run through a coaching call.

In this call, having asked you a few questions, we will build the service that will get you the results you desire using the following features.

Coaching Features:
• 1-2-1 Sessions (in-person or online)
• Assessments (Physical and Mental)
• Community Support Group
• Comprehensive Training Programs
• Educational Materials
• Mental Health Handbook
• Nutrition Support
• Weekly Check-Ins

How Much Does It Cost?

The cost of coaching is dependant on the features of your service which will determined in the coaching call. Therefore, the cost per month will be calculated once the service has been built.

Contact Me For An Estimation

Where Do Coaching Sessions Take Place?

In-person sessions take place at Energy Gym, Meggetland.
You will book your in-person sessions through this link.

Online sessions are carried out over Zoom.

Book Online Training Session

How Do I Enquire About Coaching?

If you would like to arrange a coaching call to discuss your options, please complete this form.

Alternatively, contact me directly and will respond as soon as possible.

See our past dishes